Ingredients: 500g of chicken or pork loin for 4 people 1 jar or can of crushed tomatoes Spices: cumin, cayenne pepper, bay leaves, parsley, herbes de Provence, salt. You can add or remove spices or herbs as desired. 1 clove of garlic or garlic powder 1 small onion (optional) Directions: In a pot, brown the chicken or pork cut into small pieces, the garlic and the finely chopped onion in butter or olive oil, according to preference. Add the tomatoes and spices. Simmer, stirrin

Ingredients: 6-7 carrots 500 g ground beef 2 cans chopped tomatoes 1 onion Spices: 1 teaspoon paprika, 1 teaspoon cayenne pepper, 1 heaped teaspoon cumin, 1/2 teaspoon cinnamon (optional), 1 teaspoon celery salt. Directions: Cook the carrots in the microwave: place the carrots in a Tupperware-type container with a little water. Cook for about 7 minutes, stirring occasionally, until the carrots are almost tender. Sauté the chopped onion in a little olive oil. When golden brown

This is a traditional French recipe. Blanquette is a French stew. In the classic version of the dish the meat is simmered in a white stock and served in a sauce velouté enriched with cream and egg. It is still among the most popular meat dishes in France. You can substitute veal with pork loin, it's delicious! Ingredients: 1kg of meet (for 4 people) veal or pork loin Crème fraîche 20 cl 6 Carrots 2 Leeks 2 Bay leaves Thyme Celery or celery powder Olive oil Water Salt Directio